Recent Recipes or Posts by Wholeness

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Tofu and carrot fritters

0 of 5 00:10 Minutes

I love these tofu and carrot fritters because they can be served as snacks with chilli sauce; or served with a salad for a light, healthy lunch; or served in ...

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Gluten-free Christmas cookies

0 of 5 00:15 Minutes 25

Gluten-free Christmas cookies are not easy to find so I always make some for friends and myself. These are super easy, using a supermarket's own gluten-free flour blend; although the ...

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Blueberry spelt muffins

0 of 5 00:25 Minutes 12

Blueberry muffins are classic, of course, and very popular but tend to be full of sugar - particularly shop-bought ones. These spelt blueberry muffins are rather more healthy - here ...

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Roasted butternut squash and celeriac soup

0 of 5 00:30 Minutes

This roasted butternut squash and celeriac soup is not only warming and yummy but very filling too - despite a generous portion (400g) being only 100 kCal! So it’s ideal ...

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Diets that work

Diets that work

Every January most of us start the New Year with a determination to lose weight, drink less alcohol, exercise more […]

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parsley

Aphrodisiac herbs

When it comes to aphrodisiac foods we normally think of the obvious ones – those that have evocative shapes, forms, […]

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Aphrodisiacs

Aphrodisiacs

Aphrodisiac is the term used for foods, drinks and substances that enhance sexual desire and arousal, or improve erectile dysfunction […]

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Aphrodisiac fruits and vegetables

Aphrodisiac fruits and vegetables

Ancient Chinese, Arab, Indian, Roman and Greek literature and myths mention a wide variety foods that enhance  sexual desire and […]

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Show all 10 Posts by Wholeness