South American

South American Recipes - there are 8 so far




Baked chicken and cassava

0 of 5 01:10 Minutes

Cassava or yuca is third-largest staple food in the tropics, after rice and maize, yet in Europe we hardly know of it. As it’s native to South America I decided ...

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Healthy sweet potato muffins

0 of 5 00:25 Minutes 12

If you want to change your diet but don’t want to give up snacks and treats do try this recipe! These healthy sweet potato muffins are really easy to make, ...

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Orange quinoa with sultanas

0 of 5 00:15 Minutes

This orange quinoa with sultanas makes a really healthy breakfast or brunch. It can be served warm or cold, so you can take with you to work, school or picnics.

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Bean and sweet potato stew

0 of 5 00:20 Minutes

This bean and sweet potato stew is a lovely vegetarian dish that can be eaten as a main course ( with pitta) or served as a side dish with grilled, ...

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Steak with salsa verde and tomatoes

0 of 5 00:10 Minutes

If you want to serve a delicious but easy meal to your friends and family, you must try this recipe! This steak with salsa verde and tomatoes is a very ...

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Quinoa and mackerel salad

0 of 5 00:15 Minutes

This quinoa and mackerel salad is mixed with peas, chickpeas, radish & spring onion and served with a herby horseradish-yoghurt dressing. So it's rather healthy and actually quite filling -  ...

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Steak with basil sauce

0 of 5 00:05 Minutes

This beef steak with basil sauce is a great recipe! The steak only takes a few minutes to cook, the sauce is ready quickly and can be prepared in advance ...

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Chimichurri burger

5 of 5 00:10 Minutes

Chimichurri  is a spicy Argentinian sauce which is often served with grilled meat all over Latin America. So it's a perfect condiment for a beef-burger, particularly if you make the ...

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