Oily Fish

63 Oily Fish Recipes - this is page 1 of 6




Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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Salmon and spinach omelette

0 of 5 00:07 Minutes

This salmon and spinach omelette is very easy to make, ready in 10 minutes if you use precooked or tinned salmon. Also, it’s healthy, gluten-free, dairy-free and low-carb. So it’s ...

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Smoked salmon and lemon pasta

0 of 5 00:10 Minutes

When I have little time to cook or just feel like a quick & easy meal, I normally make a pasta dish with smoked fish or leftover meat/vegetables. This smoked ...

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Mackerel loaded potato skins

0 of 5 01:30 Minutes

In my family we all love loaded potato skins, so when I make a one-tray Sunday roast I bake few, large potatoes using the lower shelf in the oven. Then ...

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Smoked mackerel salad

0 of 5 00:00 Minutes

I always keep smoked mackerel in the fridge, partly because it’s an oily fish (so very healthy) but also because it’s such a useful ingredient for quick and easy dishes. ...

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Smoked mackerel and avocado salad

0 of 5 00:00 Minutes

This smoked mackerel and avocado salad is perfect on those occasions when you need to create a quick, easy and healthy meal. It’s ready in just 10 minutes, it’s delicious ...

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Spinach and anchovy omelette

0 of 5 00:15 Minutes

For a quick brunch or lunch the easiest meal to cook is an omelette. This spinach and anchovy omelette is super easy, ready in 15 minutes. Serve it with wholesome ...

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Smoked salmon with fennel & radish salad

0 of 5 00:00 Minutes

When you have friends around for a drink or dinner, the recipe of this Smoked salmon, radish and fennel salad could come in very handy. It can be made in ...

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Seafood paprika stew

0 of 5 00:40 Minutes

On cool summer evenings one of my favourite dishes is  a nice seafood stew.  I particularly like the Spanish versions that are made with chorizo.  This seafood paprika stew is ...

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Spicy Mackerel pasta

0 of 5 00:10 Minutes

One of my staples in the larder is tinned fish ( Sardines, Mackerel, tuna etc). I particularly like mackerel or sardines in spicy tomato sauce which can save those days ...

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Grilled mackerel with tomato and bean sauce

0 of 5 00:10 Minutes

Mackerel is one of the cheapest and healthiest fish around and it’s sustainable - and yet it’s still not very popular! This grilled mackerel with tomato and bean sauce might ...

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Smoked salmon and tofu fritters

0 of 5 00:10 Minutes

Fritters make perfect nibbles accompanied with a glass or two; or as snacks for picnic/trips; or as appetizers/starters at a dinner party - so I regularly make them.  These smoked ...

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