Spinach with garlic & chilli
26 Jun 2016
by Mamma Nella
Prep Time
1 minute
Cook Time
4 minutes
Total Time
5 minutes
Background
Spinach with garlic & chilli is a quick and easy side dish that goes well with fried or barbecued meat. I make this for family get-togethers.
Ingredients
- 250g spinach
- 2 cloves of garlic, sliced
- Few pinches of chilli flakes
- 1 Tbsp olive oil
Instructions
- Blanch the spinach in boiling water for a minute, then drain. Squeeze the water out.
- Heat the oil in a frying pan. Add the garlic and gently fry until light brown. Add the chilli (to your liking) and the spinach. Season with salt and pepper. Let it warm through, then turn off the heat and serve.
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Categories
- Meal Type: - Dinner - Everyday - Lunch - Quick & Easy - Side - Supper
- Cuisines: - Italian
- Occasions: - Barbecue - Dinner Party
- Ingredients: - Greens & Salads
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Diabetic - Gluten Free - Healthy - High Fibre - Low Carb - Low Cholestrol - Low GI - Vegan
- Skill Levels: - Easy
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