Name: Steak with spiced yoghurt
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 thick slices of sirloin steak; 1 Tbsp olive oil; 1 tsp cumin seeds; 2 cloves garlic, minced; For the sauce:; 1 clove garlic (roasted or barbecued); 1 Tbsp olive oil; 75 ml of Greek yoghurt; 1 tsp Dijon mustard; 1 Tbsp balsamic vinegar; ½ tsp cumin seeds; ½ tsp coriander seeds; Salt & pepper; Garnish: chopped parsley, pine nuts (optional)

Steak with spiced yoghurt

11 Mar 2015

by Dinna

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Background

This steak is fantastic for a BBQ or dinner party. Both the meat and the sauce can be prepared in advance so you can concentrate on other dishes and your guests!

Ingredients

2 thick slices of sirloin steak
1 Tbsp olive oil
1 tsp cumin seeds
2 cloves garlic, minced
For the sauce:
1 clove garlic (roasted or barbecued)
1 Tbsp olive oil
75 ml of Greek yoghurt
1 tsp Dijon mustard
1 Tbsp balsamic vinegar
½ tsp cumin seeds
½ tsp coriander seeds
Salt & pepper
Garnish: chopped parsley, pine nuts (optional)

Instructions

Mix the olive oil, cumin seeds and garlic. Marinate the steak with this mixture and rest in the fridge for about 2-4 hours or overnight.
Prepare the sauce: roast the coriander and cumin seeds in a frying pan (without oil). Press the roasted garlic out of its skin and blend it together with the other ingredients. Let it rest in the refrigerator.
Take the meat out of the fridge 10 minute before cooking. Season then barbecue or grill for 3-5 minutes on each side to your liking.
Rest for 5 minutes then cut half-inch slices.
Garnish with chopped parsley and pine nuts (optional) and pour over the sauce.
Serve with potato salad . Alternatively put into a ban, pita, flatbrad or wrap. Add some leafy salad and pour the dressing over it.