Nutrition

2704 Nutrition Recipes - this is page 139 of 226




Spinach and chickpeas pilaf

0 of 5 00:40 Minutes

This Spinach and chickpeas pilaf can be served as a side dish  in an Indian or Middle-Eastern menu, or as a main vegan meal. It’s easy to make, little bit ...

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Stir-fried bean sprouts with green beans

4 of 5 00:07 Minutes

If you’re after a super-easy side dish for a Chinese menu, do try these stir-fried bean sprouts with green beans. It’s ready in just 10 minutes, needs very little preparation ...

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Coconut tofu with green beans

0 of 5 00:15 Minutes

Tofu is a very good source of protein and is used as a meat substitute (or supplement) In South-East Asian cooking. This coconut tofu with green beans is served with ...

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Egg fried rice

4 of 5 00:05 Minutes

Egg fried rice is one of the most popular side dishes to accompany Asian mains. It’s really easy to make - takes only 5 minutes using pre-cooked or leftover rice. ...

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Zesty Jackfruit fishcakes

4 of 5 00:10 Minutes 12

Vegans tend to use jackfruit as a meat substitute (particularly as fake "pulled pork”) but I think the texture resembles to tuna. So I created  these zesty Jackfruit fishcakes as ...

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Mung Dhal

5 of 5 00:45 Minutes

My ultimate favourite Indian dish is the dhal - made with any lentils or beans. This Mung Dhal is vegan, super healthy, filling and really easy to make.  Serve it ...

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Roasted artichoke and red pepper pasta

5 of 5 00:10 Minutes

Vegetarian or vegan pasta dishes are really easy make and can be very healthy if you use wholesome pasta. I tend to use brown rice pasta, which is gluten-free, low-GI, ...

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Mushroom and spinach spaghetti

0 of 5 00:10 Minutes

If you want a quick and easy lunch or supper during the week this mushroom and spinach spaghetti ticks all the boxes! Using wholesome pasta or gluten-free spaghetti makes this ...

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Jackfruit tacos

4 of 5 00:40 Minutes

If you like pulled pork, you might want to try a vegan substitute - Jackfruit. These spicy, tex-mex Jackfruit tacos are super easy to make, tasty and healthy. I served ...

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Baked Mexican-style meatballs

5 of 5 01:00 Minutes

These spiced & yummy baked Mexican-style meatballs are ideal for mid-week family suppers, or weekend laid-back dinner parties  with friends. It’s low-carb, gluten-free and dairy-free - so it ticks many ...

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Goat’s cheese and red pepper egg muffins

4 of 5 00:20 Minutes 6

These low-carb goat’s cheese and red pepper egg muffins are perfect for a light brunch or lunch, served with a crispy salad. Alternatively, serve them as party nibbles or picnic ...

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Meatballs with beetroot

0 of 5 00:45 Minutes

If you like Swedish meatballs try this version! It’s easy to make, yummy and perfect on cold, winter days.  Serve the meatballs with beetroot and mashed potatoes or  a salad ...

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