Harmonious Food Combining Meal Plans

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aavakaaya pachadi (Mango pickle)
5 of 5 00:30 Minutes 1 kg
Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...
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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |
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Almond and cream cheese tartlets
4 of 5 00:25 Minutes 6
If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...
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on 5 Apr 2016 | In French | By Dinna |
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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on 15 Jul 2018 | In Italian | By Wholeness |
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Almond and lemon waffles
5 of 5 00:20 Minutes
These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...
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on 9 May 2020 | In Italian | By Dinna |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond cake with orange and apricot
4 of 5 00:45 Minutes 12
This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...
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on 13 Apr 2015 | In Spanish | By Dinna |
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Almond chicken korma
4 of 5 00:20 Minutes
I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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on 12 May 2019 | In Indian | By RickRock |
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Almond Christmas cookies
4 of 5 00:10 Minutes
These yummy almond Christmas cookies are ideal edible Christmas decorations - hang them from the tree and snack on them during advent. Or just box or wrap them and give ...
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on 14 Dec 2015 | In British | By Dinna |
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Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond pancakes with strawberry compote
4 of 5 00:10 Minutes
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
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on 4 Aug 2021 | In USA | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Almond tiramisu
4 of 5 00:00 Minutes
This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.
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on 31 Dec 2020 | In Italian | By Dinna |
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Aloo Kurma (Potato in coconut gravy)
5 of 5 00:30 Minutes
Potato in coconut gravy is one of the famous vegetarian South Indian dishes. It is made with fresh spices blended with coconut. It goes very well with vegetable pulao or ...
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on 20 Jun 2015 | In Indian | By Deepthi (in memoriam) |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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13 Recipes - this is page 329 of 2

Roasted duck breast in orange sauce

5 of 5 00:10 Minutes

This roasted duck breast in orange sauce is a really delicate and delicious dish, yet it's so simple to make! It's perfect for dinner parties - and to celebrate special occasions ...

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on 20 Jul 2015 | In Chinese, Fusion | By Dinna |

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Steak with salsa verde and tomatoes

0 of 5 00:10 Minutes

If you want to serve a delicious but easy meal to your friends and family, you must try this recipe! This steak with salsa verde and tomatoes is a very ...

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on 20 Jul 2015 | In South American | By Dinna |

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Peanut Chutney

0 of 5 00:05 Minutes

Peanut chutney is one of my favourite chutneys that goes well with dosa or idli. It has a distinctive nutty taste to it. I like it more than the coconut chutney!

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on 5 Aug 2015 | In Indian | By Deepthi (in memoriam) |

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Vermicelli upma

4 of 5 00:10 Minutes

This Vermicelli upma recipe can be served as a snack or breakfast. It is quick and easy to make and above all takes very little time to prepare. It tastes ...

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on 22 Jul 2015 | In Indian | By Deepthi (in memoriam) |

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Custard Kheer (Milk pudding)

5 of 5 00:30 Minutes

Custard kheer is an Indian milk pudding made with vermicelli. It is a variation to the normal custard or kheer. This dessert can served in parties or get togethers. It ...

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on 12 Aug 2015 | In ASIA, Indian | By Deepthi (in memoriam) |

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Spicy cabbage omelette

4 of 5 00:10 Minutes

This cabbage omelette is a healthy option for brunch or lunch. It's slightly spicy but is absolutely delicious! Also, it's easy to make and very filling. Serve it with crusty ...

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on 19 Jul 2015 | In British | By Dinna |

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Chickpeas in gram flour sauce

5 of 5 00:30 Minutes

Chickpeas in gram flour sauce also called chole in gram flour gravy is a Punjabi dish, but this recipe is different from the popular Punjabi chole version. It tastes great with rice or ...

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on 26 Jul 2015 | In ASIA, Indian | By Deepthi (in memoriam) |

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Bitter gourd in thick yogurt gravy

0 of 5 00:30 Minutes

Bitter gourd is a vegetables which is very healthy despite its bitter taste. I personally love bitter gourd and could eat it in any cooked form. This bitter gourd in thick ...

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on 22 Jul 2015 | In Indian | By Deepthi (in memoriam) |

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Minced lamb kofta curry

4 of 5 00:45 Minutes

Minced lamb kofta curry is a very delicious dish loaded with vegetables too. It is a dish which is a great hit with adults and kids alike. These koftas in ...

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on 19 Jul 2015 | In Indian | By Deepthi (in memoriam) |

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Kabuli Pulao (Afghani Pulao)

5 of 5 00:40 Minutes

Kabuli Pulao also known as Qabili pulao is considered a Afghan national dish. It is named after the city Kabul, capital of Afghanistan. It is made with basmati rice or ...

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on 11 Aug 2015 | In ASIA | By Deepthi (in memoriam) |

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Spiced grilled pineapple

5 of 5 00:10 Minutes

These spiced grilled pineapple slices finish off perfectly an Asian-style menu. It's very easy to make it, the syrupy glaze can be made in advance and reheated. Serve it with ...

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on 18 Jul 2015 | In South East Asian, Thai | By Dinna |

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Smoked salmon muffin

0 of 5 00:20 Minutes 12

I love savoury muffins because they are easy to make and so convenient for picnics, parties or just snacking. These delicate smoked salmon muffins go perfectly with a glass of ...

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on 17 Jul 2015 | In British | By Dinna |

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