Harmonious Food Combining Meal Plans

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aavakaaya pachadi (Mango pickle)
5 of 5 00:30 Minutes 1 kg
Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...
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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |
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Almond and cream cheese tartlets
4 of 5 00:25 Minutes 6
If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...
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on 5 Apr 2016 | In French | By Dinna |
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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on 15 Jul 2018 | In Italian | By Wholeness |
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Almond and lemon waffles
5 of 5 00:20 Minutes
These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...
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on 9 May 2020 | In Italian | By Dinna |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond cake with orange and apricot
4 of 5 00:45 Minutes 12
This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...
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on 13 Apr 2015 | In Spanish | By Dinna |
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Almond chicken korma
4 of 5 00:20 Minutes
I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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on 12 May 2019 | In Indian | By RickRock |
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Almond Christmas cookies
4 of 5 00:10 Minutes
These yummy almond Christmas cookies are ideal edible Christmas decorations - hang them from the tree and snack on them during advent. Or just box or wrap them and give ...
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on 14 Dec 2015 | In British | By Dinna |
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Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond pancakes with strawberry compote
4 of 5 00:10 Minutes
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
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on 4 Aug 2021 | In USA | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Almond tiramisu
4 of 5 00:00 Minutes
This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.
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on 31 Dec 2020 | In Italian | By Dinna |
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Aloo Kurma (Potato in coconut gravy)
5 of 5 00:30 Minutes
Potato in coconut gravy is one of the famous vegetarian South Indian dishes. It is made with fresh spices blended with coconut. It goes very well with vegetable pulao or ...
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on 20 Jun 2015 | In Indian | By Deepthi (in memoriam) |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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13 Recipes - this is page 333 of 2

Pea and bacon spaghetti

5 of 5 00:10 Minutes

This pea and bacon spaghetti is one of my favorite dishes because it ticks all the boxes: it's easy to make, it's incredibly tasty, it's filling and it's ready within ...

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on 2 Jul 2015 | In Italian | By Dinna |

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Grilled sardines with Harissa

5 of 5 00:08 Minutes

This grilled sardines with harissa is a quick and easy recipe for a barbecue feast! It's spicy and zesty - ideal as a starter, part of a tapas menu or ...

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on 2 Jul 2015 | In North African | By Dinna |

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Baby zucchini and mozzarella salad

5 of 5 00:05 Minutes

Zucchini and mozzarella is a classic Italian combo. This baby zucchini and mozzarella salad salad is fantastic for many reasons - it's absolutely delicious; takes little time to make it; can be ...

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on 29 Aug 2015 | In Italian | By Dinna |

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Seafood soup Southeast Asian style

0 of 5 00:20 Minutes

This spicy, zingy seafood soup South-east Asian style is a fantastic treat - serve it at parties in cups to warm up or as a starter at a dinner party ...

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on 5 Jul 2015 | In South East Asian | By Dinna |

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sautéed courgette with thyme

5 of 5 00:05 Minutes

If you're after a super-easy side dish this sautéed courgette with thyme and lemon is worth a try. It's zingy, easy to make, and can be eaten cold too - ...

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on 30 Jun 2015 | In French | By Dinna |

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Basil ice cream

0 of 5 00:00 Minutes

This rather interesting basil ice cream is made with mascarpone and Greek yoghurt. It's very refreshing and creamy - a perfect dessert on its own served with fresh fruits or ...

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on 30 Jun 2015 | In Italian | By Dinna |

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Chicken paprika with peas

5 of 5 00:55 Minutes

Chicken paprika is one of the most popular stews in Hungary where it's calledpaprikás csirke. I like adding various vegetables to it to make it more healthy for my family. ...

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on 30 Jun 2015 | In Mid&East European | By Emese |

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Broad bean and feta salad

0 of 5 00:05 Minutes

Broad beans are healthy and quite filling. You can make lovely salads with them that go well with grilled meat and fish - or these salads can be eaten as a ...

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on 28 Jun 2015 | In Middle Eastern | By Dinna |

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Spanish style roasted chicken legs

0 of 5 00:45 Minutes

These simple Spanish-style roasted chicken legs are made with chickpeas and tomatoes (it has no chorizo). It's a really tasty dish and very easy to make, so it's perfect for ...

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on 28 Jun 2015 | In Spanish | By Dinna |

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Minty pea fritters

4 of 5 00:10 Minutes 18

These minty pea fritters are perfect for parties, picnics or just as little nibbles with a glass of wine. It only takes a few minutes to make them - and ...

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on 29 Jun 2015 | In Italian | By Dinna |

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Chickpea, celery and rocket salad

0 of 5 00:00 Minutes

If you want to throw together a quick, vegetarian salad for lunch or a side dish to go with grilled/barbecued meat, then here is a simple recipe for you. This chickpea, ...

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on 27 Aug 2015 | In Fusion | By Dinna |

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