Recent Recipes or Posts by Wholeness

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Tempeh and Lentil Stew

0 of 5 00:30 Minutes

It’s naturally high in protein and a good source of calcium, making it a great option if you’re looking for something balanced and satisfying. The lentils create a rich, comforting ...

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Miso Aubergine Dip

4 of 5 00:30 Minutes

This miso aubergine dip is a simple, flavour-packed spread that comes together with very little effort. Roasting the aubergine brings out its natural sweetness and gives the dip a soft, ...

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Quinoa Bowl with Sweet Potatoes, Kale and Chickpeas

5 of 5 00:15 Minutes

This quinoa bowl with sweet potatoes, kale and chickpeas is a simple, nourishing dish that works well as a light meal or a hearty side. It’s naturally vegan and packed ...

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Bone Health Cheesecake

0 of 5 00:15 Minutes

This bone health cheesecake is a simple, nourishing bake designed to support bone strength, with a good balance of protein, calcium, fibre, and naturally occurring boron from the prunes or ...

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How to Make Cottage Cheese

How to Make Cottage Cheese

How to Make Cottage Cheese (Easy Method)

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veganuary

Veganuary

Today I have successfully completed my Veganuary plan! After 4 weeks of veganism and detox (no animal products, gluten or alcohol) I’m feeling better, slimm

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The Wholeness diet plan

The Wholeness diet plan

I developed the Wholeness diet plan based on my personal experiences and years of extensive reading & research about healthy living. This plan is not re

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Root vegetable crisps

Root vegetable crisps

As we all know, shop-bought potato crisp(chips) are not particularly healthy. But if you like snacking on something crunchy, why don’t you try  to make your

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