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Apricot and Pistachio Oat Slices

These apricot and pistachio oat slices are a simple homemade snack that's naturally sweetened with ripe bananas and fresh apricots. Made without added sugar, oil or dairy, they're a wholesome alternative to shop-bought cereal bars and are perfect for breakfast, a mid-morning snack or afternoon tea. The oats provide fibre to help keep you feeling satisfied, while the pistachios add protein, healthy fats and a satisfying crunch. Sweet apricots keep the slices soft and moist, and a touch of cinnamon complements the fruit without overpowering it. They're quick to prepare in either the oven or the air fryer, making them ideal for batch baking when you want a healthier snack ready for the week.
Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 4 hours
Total Time 25 minutes
Servings: 4 people
Cuisine: Fusion
Calories: 1234
Ingredients Method

Ingredients
  

  • 2 ripe bananas
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon
  • 1 cup rolled oats
  • 3 ripe apricots chopped
  • ½ cup chopped pistachios

Method
 

  1. Preheat the oven or air fryer to 180°C. Line a small square baking tin with baking parchment or prepare a silicone mould that fits your air fryer.
  2. Mash the bananas with the vanilla extract and cinnamon until smooth.
  3. Stir in the oats, chopped apricots and pistachios until well combined.
  4. Leave the mixture to rest for 5–10 minutes so the oats can absorb some of the moisture.
  5. Spoon the mixture into the prepared tin or mould and spread it out evenly.
  6. Bake in the oven for about 20–25 minutes, or until lightly golden and set.
  7. Alternatively, bake in the air fryer for 15–18 minutes, until firm and lightly coloured.
  8. Leave to cool in the tin before transferring to a wire rack.
  9. Once completely cool, cut into slices or squares and serve.