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Green pea and ginger soup

This green pea and ginger soup is ready in 15 minutes. It’s healthy, vegan, low-cal and low-carb and perfect immune-booster all year round. Serve it with crusty bread, flatbread or savoury scones.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 4 hours
Total Time 15 minutes
Servings: 4 people
Cuisine: British
Calories: 1234
Ingredients Method

Ingredients
  

  • 1 Tbsp olive oil
  • 2 garlic cloves
  • 1 inch fresh ginger
  • 1 onion
  • 3 cups frozen peas
  • Approx.750 ml vegetable stock
  • 1 small handful of coriander leaves

Method
 

  1. Peel and roughly chop the onion, garlic and ginger.
  2. Heat the oil on a saucepan, then sauté the onion for 5 minutes.
  3. Add the ginger and garlic, then stir for a minute or so until they soften.
  4. Add the peas and vegetable stock then bring to the boil.
  5. Cook for 5 minutes.
  6. Add the coriander leaves and, using stick blender, process the soup until you get a smooth, silky texture.
  7. Serve warm.