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Honey and Mustard Tenderloin

I love pork - I particularly can't resist a recipe like this Honey and Mustard Tenderloin. It's very easy to prepare and can be ready in about 45 minutes - just right for a simple but delicious supper for two.
Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 4 hours
Total Time 45 minutes
Servings: 2 people
Calories: 1234

Ingredients
  

  • 400 g tenderloin pork fillet
  • 400 g baby new potatoes
  • 2 Tbsp honey
  • 2 Tbsp mustard wholegrain
  • 2 cloves garlic fine chopped
  • 2 Tbsp olive oil
  • small handful rough chopped sage

Method
 

  1. Turn the oven to 190°C. Put the potatoes in a pan of water, bring to the boil on the stove and cook for about 8 minutes.
  2. While they're parboiling, prepare the sauce by combining the honey, mustard, garlic and oil in a mixing bowl. Season to taste.
  3. Cut the tenderloin into two pieces and put in a smallish roasting pan surrounded by the drained potatoes. Cover the fillets all over with the sauce then sprinkle the sage onto them. Roast in the oven for 35 minutes.
  4. Plate up the fillets & potatoes and keep warm. Add about 40 ml of wine to the pan and stir over a low flame to create a simple jus. Pour this over the pork and potatoes to serve. Broccoli & baby carrots are a good accompaniment.