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Leek and butterbean soup

This vegan leek and butterbean soup is a healthy and filling soup which is ideal on cold, lazy or busy days. It's super easy to make and freezes well too! Serve it with wholesome, crusty bread.
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 4 hours
Total Time 30 minutes
Servings: 2 people
Cuisine: Italian
Calories: 1234

Ingredients
  

  • 1 Tbsp olive oil
  • 1 leek
  • 1 clove of garlic minced
  • 1 potato approx. 150g
  • 1 can butterbeans 400 ml
  • 500 ml vegetable stock
  • 2 Tbsp chopped parsley

Method
 

  1. Thinly slice the leeks.
  2. Peel and dice the potatoes. Rinse and drain the beans.
  3. Heat the oil in a saucepan, then sauté the leeks and garlic for 5 minutes until softened. Add the potatoes and beans, then pour in the stock.
  4. Bring to the boil, turn down the heat and, under a lid, gently simmer for 20 minutes .
  5. Take it off the heat, add the parsley, then process it in a liquidizer or with a hand-held blender until you get your preferred consistency (creamy or lumpy).
  6. Before serving, sprinkle with some spicy or herby olive oil if you like .