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Lentil and kale saute

This lentil and kale sauté has an Asian twist to it which not only makes the dish delicious and interesting but healthy too. You can serve it on  a piece of toast or with rice. Alternatively, serve it as a side dish with grilled salmon or pork.
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 4 hours
Total Time 20 minutes
Servings: 2 people
Cuisine: Fusion
Calories: 1234
Ingredients Method

Ingredients
  

  • 1 cup cooked or 1 tin brown lentils drained
  • 1 shallot
  • 1 cup sliced curly kale
  • 1 Tbsp vegetable oil
  • 1 Tbsp soy sauce
  • 1 Tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp sesame seeds
  • 4 radishes chopped

Method
 

  1. Thinly slice the onion and garlic.
  2. Heat the oil in a frying pan and gently sweat the onion and garlic until soft.
  3. Wash the kale and add it to the pan. Add the soy sauce, vinegar and a drop of water.
  4. Put a lid on and steam for about 5 minutes or until the kale has wilted.
  5. Turn off the heat, stir in the sesame oil, then the radish slices.
  6. Serve with sesame seeds scattered on top.