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Miso fried tofu

I make these Miso fried tofu bites regularly because they are easy, healthy, yummy and very versatile – they can be kept in the fridge until I need them. You can eat them as snacks during the day or serve them as nibbles with a glass of wine; alternatively add them to salads,  stews & soups.
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 4 hours
Total Time 15 minutes
Servings: 4 people
Cuisine: Japanese
Calories: 1234

Ingredients
  

  • 200 g firm tofu
  • 1 Tbsp soy sauce
  • 1 tsp miso paste
  • 1 tsp sesame oil
  • 1 tsp rice vinegar
  • Couple of pinches of palm sugar or cane sugar
  • 1 tsp sesame seeds
  • ¼ tsp turmeric or ginger powder

Method
 

  1. Mix the soy, miso, sesame oil, vinegar and sugar into a smooth paste. Add the turmeric and sesame seeds.
  2. Cut the tofu into bite-sized cubes then pour over the marinade. Marinate for minimum 30 minutes.
  3. Heat some ground nut oil in a wok or frying pan. Fry the tofu cube for a couple of minutes on each side, until golden.
  4. Serve with soy sauce or chilli sauce.