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Quinoa and avocado salad with dried fruits

This quinoa and avocado salad with dried fruits is perfect for Summer garden parties, picnics and barbecues. It can be prepared in advance - you only need to add the avocado just before serving (to avoid discolouring). It’s yummy, delicate, healthy, vegan and gluten-free!  You can serve it as a side or main dish.
Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 4 hours
Total Time 25 minutes
Servings: 4 people
Cuisine: Mexican
Calories: 1234

Ingredients
  

  • 3 tbsp mixed raisins & sultanas
  • 2 tbsp chopped dried apricots
  • 1 cup quinoa
  • 1 lemon
  • 2 tbsp olive oil
  • ¼ tsp ground coriander
  • ¼ tsp ground cumin
  • ¼ tsp paprika
  • 2 spring onions
  • 2 tbsp almonds
  • 2 ripe avocados
  • Salt & pepper

Method
 

  1. Put the quinoa in sauce pan and add 2 cups of water and a pinch of salt. Bring to the boil and simmer for about 10-15 minutes. When the water has totally absorbed and the quinoa has become transparent, transfer it to a serving dish, while loosening the grains with a fork. Let it cool.
  2. Meanwhile, soak the dried fruits in warm water for 5 minutes then drain. Grate the lemon zest, then juice its flesh. Mix these with the oil and spices. Add salt & pepper to your liking. Thinly slice the white part of the spring onions. Dry-toast the almonds (without oil), then coarsely chop.
  3. When the quinoa is cool enough, cut the avocado in half, remove the stone with a small spoon, then dice or slice its flesh.
  4. Add the avocado, dried fruit, almonds and spring onions to the cooled quinoa. Drizzle with the dressing, stirring gently.