Go Back

Roasted pepper falafel

These roasted pepper falafels are even more tasty than the traditional ones! They are perfect for summer parties, picnic and lunch boxes. Also, they are vegan, dairy-free and gluten-free, so fit in most diets. Serve them in flatbread and/or with salad and condiments of your choice. (I recommend myroasted pepper baba ganoush recipe).
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 4 hours
Total Time 30 minutes
Servings: 6 people
Cuisine: Middle Eastern
Calories: 1234

Ingredients
  

  • About 250g dry chickpeas
  • 1 small red onion roughly chopped
  • 2 cloves of garlic
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh coriander
  • 2 tbsp chickpea flour
  • 1/2 tsp salt
  • 1 tsp cumin
  • 1 tsp ground coriander
  • 1/4 tsp black pepper
  • 1 roasted pepper skinned
  • 1 tsp baking powder
  • Vegetable oil for frying

Method
 

  1. Pre-soak the chickpeas overnight. The next day drain them and measure out 2.5 cups. Put these into a large mixing bowl.
  2. Roughly chop the onion, garlic, red pepper, herbs and add these to the chickpeas. Then add the chickpea flour, baking powder, ground cumin, ground coriander, salt & pepper.
  3. Mix well, then put half of the mixture into a food processor. Whiz until you get a coarse texture, resembling fine couscous. You’ll need to scrape the mixture down the sides of the processor occasionally.
  4. When you’re happy with the consistency (it should stick together - add more chickpea flour, if it doesn't) transfer it into a bowl.
  5. Repeat with the remaining mixture.
  6. Combine the two mixtures with a fork, then cover the bowl and chill for 1-2 hours.
  7. When you’re ready to cook the falafels, take the mixture out of the fridge and, using a tablespoon and your palms, shape small balls or patties. You should get about 18 falafels from the mixture. Put the falafels on a plate.
  8. Pour some vegetable oil into a small, deep saucepan, place it on the hob over medium heat. When hot, carefully place 5-6 falafels in the oil and fry them for 2-3 minutes, then turn them over and fry until golden brown all over.
  9. Using a slotted spoon, transfer them to a plate, lined with kitchen paper towels.
  10. Repeat the above with the remaining patties/balls.
  11. Serve the fried falafels with your chosen condiments, salad and flatbread.