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Roasted tomato and bell pepper soup with lentils

During the summer ripe tomatoes are in abundance at the farmers' market so I make a lot of soups, stocks and sauces from them. This roasted tomato and bell pepper soup with lentils is one of my favourite recipes - it’s supper healthy, hearty and so easy to make. I normally bake the veggies ahead and make the soup the following day.
Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 4 hours
Total Time 1 hour
Servings: 6 people
Cuisine: Italian
Calories: 1234

Ingredients
  

  • 6 ripe tomatoes
  • 2 red onions
  • 4 cloves of garlic
  • 1 tsp dried oregano or Italian seasoning
  • 1 red bell pepper
  • 1 yellow pepper
  • 2 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • Chilli flakes to taste
  • 500 ml vegetable stock approx.
  • 100 g baby spinach
  • 1 tin Puy or Bijoux verts lentils
  • ½ lemon juiced

Method
 

  1. Preheat the oven to 180°C.
  2. Cut the tomatoes in half, and the red peppers into 4 large pieces. Arrange them in a large baking tray.
  3. Cut both onions into 4 wedges and tuck them between the tomatoes together with the garlic cloves (don’t peel them).
  4. Add the herbs, balsamic vinegar, oil and chilli flakes. Season with salt and pepper. Toss well.
  5. Put the tray in the oven and bake for approx. 30 minutes until the vegetables are soft and a little charred.
  6. Take the tray out of the oven and let it cool.
  7. Remove the skins of the onion, garlic and peppers (tomatoes too, if you want a really silky soup).
  8. Put all the roasted veggies and the cooking jus into a saucepan. ( If you want to make the soup later, put them in a jar and store in the fridge up to 3 days).
  9. Add the stock and spinach to the pan. Turn the heat on and bring to a simmer. Turn off the heat and, using a stick blender, blitz the mixture into a smooth soup. Add more stock if it’s too thick.
  10. Drain the lentils and add to the soup. Bring to a simmer to warm through.
  11. Serve with a squeeze of lemon juice and plenty of freshly ground pepper.