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Sauteed courgette and runner beans

This sautéed courgette and runner beans is a super easy dish - perfect on a piece of sourdough or as on the side of grilled meat and fish. I used ready-sliced runner beans,  but you can do this yourself with a bean slicer.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 4 hours
Total Time 15 minutes
Servings: 2 people
Cuisine: Japanese
Calories: 1234
Ingredients Method

Ingredients
  

  • 1 medium courgette
  • 2 cloves of garlic
  • 4 spring onions
  • 150 g sliced runner beans
  • 1 Tbsp olive oil
  • 1 Tbsp soy sauce
  • 1 Tbsp rice vinegar
  • 2 tsp sesame seeds

Method
 

  1. Thinly slice the courgette.
  2. Finely chop the garlic and spring onion.
  3. Heat the oil in a frying pan then fry the courgette and garlic for 3 minutes.
  4. Add the runner beans, spring onions, soy sauce, rice vinegar and sauté for 3-5 minutes under cover.
  5. Add the sesame seeds and serve.