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Spicy beef burger

If you want a spiced-up, yummy beef burger that is easy to make, gluten-free, dairy-free and egg-free, do try this recipe!  You can combine the ingredients in just five minutes- and you get some truly yummy spicy beef burger! I served mine in a gluten-free bun with some coleslaw, but you can create the burger according to your likes – or serve the patties with a salad if you’re on a low-carb diet.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 4 hours
Total Time 15 minutes
Servings: 4 people
Calories: 1234
Ingredients Method

Ingredients
  

  • 450 g lean minced beef
  • 2 cloves of garlic minced
  • 1 tsp Dijon mustard
  • 1 tsp tomato ketchup
  • 1 tsps Worcestershire sauce
  • 1 tsp hot paprika
  • 4 spring onions thinly sliced
  • handful fresh parsley leaves chopped
  • Salt & pepper
  • To serve: buns cheese (optional), coleslaw or lettuce, sliced tomatoes/red onion/ gherkins, relish sauce etc

Method
 

  1. In a large bowl, mix together the mince, garlic, ketchup, mustard, Worcester sauce, paprika and spring onion. Season with salt and pepper, then combine well with your hands. Add the parsley and mix.
  2. Divide the mixture into four patties, and rest them until you’re ready to cook.
  3. Heat a little olive oil in a non-stick frying pan or heat an oiled griddle pan. Fry the patties on each side for 3-5 minutes, depending on how well-done you like your beef.
  4. Meanwhile toast or grill your buns (cut in half).
  5. Whilst the patties are resting on a plate, add your chosen condiments and sauces to the lower half of the buns.
  6. Add the patties, then top with the upper half of the bun and serve.