Beaten rice, potato and peas
Background
Beaten rice (also known as flattened rice flakes) along with potato and peas is called poha upma (poha means beaten rice). It is a famous and common breakfast in every household in the north of India.
Ingredients
- 2 cups Beaten rice
- 1 Small potato, cubed
- ¼ cup Peas
- 1 Onion, chopped
- 1 tsp Mustard seeds
- 1sprig of curry leaves
- 1 sprig of coriander leaves
- 1 Green chilli, chopped
- Salt as required
- 1 Tbsp Oil
- 1 tsp Turmeric
Instructions
- Wash the beaten rice in a sieve under water thoroughly.
- In a flat dish, soak the washed beaten rice in 160 ml water until the rice absorbs all the water.
- Add turmeric and salt to the soaked beaten rice.
- In a pan, heat the oil and add mustard seeds, green chilli and curry leaves and let them splutter.
- Add the diced potato and add ¼ cup water, then cook under a lid, stirring intermittently.
- When the potato is cooked, add peas and cook for couple of minutes.
- Add the beaten rice and coriander, mix well.
- Serve immediately.
Categories
- Meal Type: - Breakfast - Everyday - Quick & Easy
- Cuisines: - Indian
- Ingredients: - Rice - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Gluten Free - Healthy - Vegan
- Skill Levels: - Easy
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