Name: Seafood and rice salad
Prep time: 5 min
Total time: 5 min
Ingredients: ½ cup chopped seafood ( cooked and preserved in oil); 1 cup cooked rice; ½ grilled pepper; 4 spring onions; 2 Tbsp chopped parsley; 2 Tbsp sliced olives; ½ cup crumbled feta; Olive oil, to taste; Balsamic vinegar, to taste; Drop of lemon juice; Salt & pepper

Seafood and rice salad

24 Feb 2024

by Dinna

Prep Time

5 minutes

Total Time

5 minutes

Background

I love making this seafood and rice salad when I have leftover steamed rice. You can get seafood mix preserved in oil in most supermarkets - but, if you can't find any, just use the pre-cooked chilled or frozen version (defrosted). My mixture had mainly octopus bits in it, but squid, prawns and mussels would work too.

Ingredients

½ cup chopped seafood ( cooked and preserved in oil)
1 cup cooked rice
½ grilled pepper
4 spring onions
2 Tbsp chopped parsley
2 Tbsp sliced olives
½ cup crumbled feta
Olive oil, to taste
Balsamic vinegar, to taste
Drop of lemon juice
Salt & pepper

Instructions

Put the rice in a bowl and add the chopped seafood. Toss well.
Thinly slice the grilled pepper and spring onions, then add these to the salad.
Add the parsley, olives and feta. Mix gently.
Add some olive oil and balsamic vinegar. Toss then taste.
Add more oil, vinegar and a drop of lemon juice, to your liking.
Taste again and season with salt pepper to your liking.

https://cooktogether.com/?recipe=seafood-and-rice-salad

Sausages with Lentil and Kale Stew

Servings : 4
Cook Time : 00:20 Min

Apricot and Pistachio Oat Slices

Servings : 2
Cook Time : 00:15 Min

Bean and Cauliflower Burgers

Servings : 4
Cook Time : 00:30 Min

Lentil and Cauliflower Stew with Prawns

Servings : 4
Cook Time : 00:15 Min

Apricot and Chia Seed Oat Cookies

Servings : 4
Cook Time : 00:20 Min

Bulgur, Green Bean and Lentil Salad

Recent Recipes

Sausages with Lentil and Kale Stew

This sausage, lentil and kale stew is a simple, hearty...

Recipe by Dinna |
Apricot and Pistachio Oat Slices

These apricot and pistachio oat slices are a simple homemade...

Recipe by Dinna |
Bean and Cauliflower Burgers

These bean and cauliflower burgers are a simple, wholesome alternative...

Recipe by Dinna |
Lentil and Cauliflower Stew with Prawns

This lentil and cauliflower stew with prawns is a hearty...

Recipe by Dinna |