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Hungarian Lemon Kalács

4 of 5 02:00 Minutes

This Hungarian lemon kalács is a soft, lightly sweet braided bread with a fresh hint of citrus. Using a bread machine takes most of the work out of it - ...

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Sardine and Pea Egg Muffin

5 of 5 00:15 Minutes

This sardine and pea egg muffin is a simple, high-protein breakfast that’s both filling and genuinely nutritious. Sardines are one of the best natural sources of calcium (especially if you ...

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Sausage and Vegetable Casserole

4 of 5 00:25 Minutes

This sausage and vegetable casserole is an easy and comforting dish that comes together quickly but still feels like a proper meal. It’s ready in about 30 minutes, making it ...

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Speck and Mozzarella Egg Muffins

4 of 5 00:15 Minutes

These speck and mozzarella egg muffins are a quick, high-protein option that works just as well for breakfast as it does for a light lunch or snack. They’re simple to ...

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Sauerkraut

Sauerkraut

Sauerkraut a simple yet remarkably versatile fermented cabbage, has a long and storied history stretching back more than 2,000 years. […]

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Spring Clean Diet Journal

Spring Clean Diet Journal – Week 3

The third week of mySpring Cleansinghas gone fast and easy. I started the week with2 Fasting days- well, I must admit that they weren’ttotalfasting because

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Gluten-free Christmas desserts

Gluten-free Christmas desserts

When Christmas dinner comes around and you have someone with gluten intolerance/allergy among your family or friends, it can be quite difficult to find or c

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Gluten-free Christmas baking

Gluten-free Christmas baking

One of the hardest parts of the Festive season is trying to say NO to lovely, delicious looking cakes and mince pies, particularly if you have a gluten into

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