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Baked Sea Bass with Rosemary and Garlic

If you are nervous about cooking fish, this very simple but delicious  recipe will help you gain confidence. Even if you're a dab hand with fish (no pun intended) you should try this Baked Sea Bass with Rosemary and Garlic method because it lets the wonderful flavour of the bass shine through in such an uncomplicated way.
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 4 hours
Total Time 30 minutes
Servings: 2 people
Cuisine: EUROPE
Calories: 1234

Ingredients
  

  • 2 medium sea bass cleaned
  • Seasoning
  • olive oil
  • 4 garlic cloves peeled & quartered
  • 3 or 4 large sprigs of rosemary

Method
 

  1. Preheat the oven to 200C. Make two or three deep cuts into one side of each bass.
  2. Season the fish cavities, also the slits into which you then stuff the garlic and rosemary.
  3. Rub the oil & more seasoning all over the fish and also put some on the bottom of a suitably sized roasting dish then put in the bass with the cut sides up.
  4. Cook for 20-25 minutes in the oven, then take out and allow to rest for five minutes before serving sprinkled with lemon, olive oil & sea salt