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Garlic Vegetable Stir Fry

Like theGinger Spinachrecipe, this Garlic Vegetable Stir Fry makes a great side dish within a Chinese lunch or dinner. Again it's very quick and easy to prepare and cook - yet another wonderful wok creation!
Print Recipe
Prep Time 7 minutes
Cook Time 10 minutes
Resting Time 4 hours
Total Time 17 minutes
Servings: 4 people
Cuisine: Chinese
Calories: 1234
Ingredients Method

Ingredients
  

  • 1½ Tbsp peanut groundnut oil
  • 1 bulb garlic finely chopped
  • 200 g trimmed green beans
  • 200 g tenderstem broccoli
  • 200 g asparagus
  • 100 g beansprouts
  • salt & pepper to taste
  • 1 tsp demerara sugar
  • 4 Tbsp Shaoxing rice wine

Method
 

  1. Halve the green veg into about 7 cm long pieces
  2. Put the oil Into a hot wok and, when it's smoking, add the garlic. Stir-fry for half a minute or so.
  3. Add all the other ingredients and, still over a high heat, stir-fry for a couple more minutes.
  4. Turn down the heat, cover the wok and allow to simmer for about 5 minutes to cook through.
  5. Uncover the wok, turn up the heat and stir-fry to evaporate any remaining liquid. Serve in a warmed bowl.