Thinly slice the onion and garlic. Chop the tomatoes.
Heat some oil in a large frying pan and gently sauté the onion and garlic for about 5 minutes.
Stir in the herbs, chilli flakes and tomatoes. Put the lid on and sauté for a couple of minutes.
Add the mushrooms, almond flakes and lemon juice. Season with salt & pepper.
Put the lid on and cook for 5-8 minutes, until the mushrooms & tomatoes have softened. Add a drop of water, if it’s too dry.
If it’s too juicy, reduce it by turning up the heat.
Serve warm, garnished with fresh herbs of your choice.