Roasted pepper fritters
4 Aug 2016
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
Background
These roasted pepper fritters are super healthy snacks - they are dairy-free, gluten-free, law-carb and very tasty and filling. Perfect for picnics, parties, snacks and nibbles with a glass of drink. You can add Parmesan and/or chilli if you like, I made it without them. Also, feel free to use other gluten-free flour or wheat-flour if you don't have or like chickpea flour.
Ingredients
- 1 roasted red pepper (home-made or from jar)
- 2 eggs
- 1 red chilli (optional)
- 3-5 Tbsp chickpea flour
- 1 handful of basil
- 1 Tbsp grated parmesan ( optional)
- 2 spring onions
- olive oil
Instructions
- Put the red pepper, eggs and basil into a blender. If used, deseed the chilli and remove the veins then chop and add to the blender. Whizz for a few seconds, then add 3 Tbspful of flour and season to taste.
- If the consistency is still too runny add more flour ( it should be thick but not sticky). You can also add a spoonful of oil.
- Thinly slice the spring onion and mix in with the batter.
- Oil and heat a pancake pan. When hot, spoon dollops of the batter into the pan and let them spread into a circular shape. When the surface is no longer runny, turn them over and cook for another minute or so. Transfer them to a plate and make more batches .
- Serve them warm or at room temperature.
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Categories
- Meal Type: - Appetizer - Budget - Everyday - Fritters - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - Italian
- Occasions: - Parties - Picnic
- Ingredients: - Other Flours - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Gluten Free - Healthy - High Fibre - Low Carb - Low Salt - Vegetarian
- Skill Levels: - Easy
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