Smoked mackerel omelette
4 Jun 2016
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Background
This smoked mackerel omelette is perfect for a weekend brunch or midweek lunch - although it's also nice served cold, for example at a drink-party or picnic. It's very easy to make, ready in just 15 minutes!
Ingredients
- 1 large tomato
- 3 spring onions
- 1 smoked mackerel fillet, skinned
- 2 Tbsp chopped dill or chives
- 1 green chilli (optional)
- 5 medium eggs
- 1 Tbsp olive oil
Instructions
- Lightly beat the eggs with 5 pinches of salt and the dill. Flake the fish and add to the eggs.
- Finely chop the tomato, spring onions and chilli (if used).
- Heat the oil in a frying pan and add the onion, tomato and chilli, then cook for a few minutes, until the vegetables soften.
- Pour in the egg mixture, letting it spread out evenly in the pan.
- Cover and cook until set. You can put it under the grill for a couple of minutes if you'd prefer the top brown and a bit crunchy.
- Serve warm with crusty bread or let it cool and cut it into bite-sized squares.
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Categories
- Meal Type: - Appetizer - Brunch - Everyday - Lunch - Main - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Dinner Party - Mothers Day - New Year - Parties - Picnic - Valentine's Day
- Ingredients: - Eggs - Oily Fish
- Health and Diet: - Combination - Dairy Free - Diabetic - Gluten Free - Healthy - Low Carb - Low Fat - Semi-vegetarian
- Skill Levels: - Easy
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