Tofu and rice cakes
Background
These tofu and rice cakes are perfect when you want to use up some leftover cooked rice. They are healthy, filling and vegan too! Be careful though, they can be rather too soft if the tofu you're using is not firm enough!
Ingredients
- 1 cup crumbled tofu
- 3 spring onions, finely chopped
- 50g green beans, finely chopped
- ½ cup cooked rice
- 3 Tbsp rice flour
- 1 Tbsp miso paste (or tamari soy sauce)
- 1 tsp sesame seeds
Instructions
- Drain the tofu in a sieve over a bowl then squeeze out as much liquid as you can until you get crumbles resembling curd-cheese. Put it into a mixing bowl.
- Finely chop the onions and beans, Blanch the beans in boiling water for a minute, then drain and season. Add both to the tofu.
- Add the cooked rice, miso, flour and sesame seeds.
- Form 4 large or 8 balls and flatten them a little between your palms.
- Dip them in in a little flour, then fry in oil until browned on both sides. Drain on paper towels.
- Serve warm or at room temperature with your favourite dipping sauce.
Categories
- Meal Type: - Appetizer - Everyday - Fritters - Leftovers - Lunch - Main - Nibbles & Bites - Quick & Easy - Snacks - Supper
- Cuisines: - Japanese
- Occasions: - Parties - Picnic
- Ingredients: - Rice - Tofu
- Health and Diet: - Dairy Free - Detox - Diabetic - Egg Free - Fat Free - Gluten Free - Healthy - High Fibre - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Tempeh and Buckwheat Salad
This tempeh and buckwheat salad is a quick, satisfying meal...
Recipe by Dinna | -
Herby Roast Beef with Roasted Vegetables
This herby roast beef is a classic Sunday lunch dish...
Recipe by Dinna | -
Anchovy and Halloumi Frittata
This anchovy and halloumi frittata is a simple, satisfying dish...
Recipe by Dinna | -
Shiitake, Broad Bean and Rice Salad
This shiitake, broad bean and rice salad is a quick,...
Recipe by Wholeness |
Recent Posts
-
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna | -
Buckwheat
Buckwheat has been making a comeback in recent years—but it’s...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





