Spinach soup with blue cheese

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Spinach soup with blue cheese

This fragrant soup is tasty, healthy and hearty as well. Perfect for lunch or easy supper served with warm pita or flatbread.
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 4 hours
Total Time 25 minutes
Servings: 2 people
Cuisine: British
Calories: 1234

Ingredients
  

  • 1 tsp caraway seeds
  • 500 g spinach
  • 1 Tbsp olive oil
  • 1 large potato
  • 1 small onion
  • 1 clove of garlic crushed
  • 500 ml vegetable stock
  • To serve: Roquefort Stilton or other blue cheese and Greek yogurt (optional)

Method
 

  1. Chop the onions. Rinse the spinach, drain. Peel and dice the potatoes.
  2. In a large saucepan fry the cumin seeds without oil. When fragrant, remove them to a plate.
  3. In the same saucepan heat the oil and sauté the onions until soft – about 5 minutes.
  4. Add the garlic, stir through then add the potatoes. Stir for a minute, then pour in the vegetable stock. Add most of the toasted caraway seeds.
  5. When the potatoes are soft, add the spinach and simmer, under cover, for about 5 minutes.
  6. Blend to a smooth, creamy consistency. Stir in some sour cream or yogurt, if you like.
  7. Serve with crumbled blue cheese and the remaining caraway seeds scattered on top.

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