Sweet potato and broad beans stew
This sweet potato and broad beans stew is vegan, healthy and hearty. Serve it with boiled rice or flat bread.
Ingredients
Method
- Finely chop the onion and garlic.
- Peel then cut the sweet potatoes and carrots into bite-sized chunks.
- Heat the oil in a large saucepan and gently sauté the chopped onion and garlic until soft.
- Add the spices and sweet potatoes, then stir for a minute to coat them well. Add the carrots, passata and enough water to cover the vegetables well. Add the bay leaf and the stock pot.
- Bring to the boil, turn down the heat and simmer for 15 minutes under cover, until the sweet potatoes are tender and you get a thick stew.
- Add the broad beans and cook for another 5 minutes or so.
- Season to taste, discard the bay leaf, then serve with coriander leaves scattered on top.