Recipes - just one so far



Courgette and chickpea rice

Courgette and chickpea rice

4 of 5 00:05 Minutes

You can serve this courgette and chickpea rice as a main vegan meal or as a side dish - it goes particularly well with grilled chicken, lamb and fish. It’s ...

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9 May 2024 | In | By |
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Vegan courgette and bean patties

Vegan courgette and bean patties

0 of 5 00:20 Minutes

These vegan courgette and bean patties are easy, yummy and filling. Use flax-egg f or egg-substitute powder mixed with water  in this recipe. For a spicy version add some chilli ...

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8 May 2024 | In | By |
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Sauteed shiitake and courgette with lentils

Sauteed shiitake and courgette with lentils

0 of 5 00:15 Minutes

This sautéed shiitake and courgette with lentils is a simple, nutritious dish that can be served as a vegan meal (with brown rice) or as a side dish with grilled ...

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7 May 2024 | In | By |
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Asparagus in paccheri with cheese sauce

Asparagus in paccheri with cheese sauce

4 of 5 00:15 Minutes

Paccheri a large tube-shaped pasta, usually served stuffed. This asparagus in paccheri with cheese is a delicate dish, perfect as a starter at a dinner party.  It’s a quick and ...

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5 May 2024 | In | By |
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Wild salmon and green peas frittata

Wild salmon and green peas frittata

5 of 5 00:10 Minutes

This wild salmon and green peas frittata is a super easy dish to make. It’s perfect for a weekend brunch (with a crispy salad on the side) or as party ...

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3 May 2024 | In | By |
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Greek-style halloumi salad

Greek-style halloumi salad

4 of 5 00:10 Minutes

This Greek-style halloumi salad is super easy to make, perfect for summer parties, picnics and BBQs. Serve it in pitta bread or as a side dish with grilled lamb, or ...

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4 May 2024 | In | By |
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Spiced mung bean wraps

Spiced mung bean wraps

0 of 5 00:15 Minutes

These spiced mung bean wraps are similar to the lentil wraps I usually make and they are just as delicious. These warps are also vegan, low-carb and gluten-free, full of ...

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6 May 2024 | In | By |
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Vegan banana oat and chocolate muffin

Vegan banana, oat and chocolate muffin

4 of 5 00:20 Minutes

Healthy vegan muffins are really easy to make. Fruits can provide moisture and sweetness, so you won’t need to add any sugar and oil to the batter. This vegan banana, ...

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2 May 2024 | In | By |
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Mexican-style potato and chickpea bake

Mexican-style potato and chickpea bake

0 of 5 00:50 Minutes

This Mexican-style potato and chickpea bake is a simple vegan dish perfect for midweek suppers, You can use leftover boiled potatoes or precook the potatoes – then the dish will ...

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1 May 2024 | In | By |
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Black bean, carrot and beet patties

Black bean, carrot and beet patties

4 of 5 00:10 Minutes

These spiced black bean, carrot and beet patties can be a served in a vegan or vegetarian burger with condiments, toppings of your choice. Alternatively, serve them with a salad ...

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30 Apr 2024 | In | By |
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Sauteed mushrooms with runner beans

Sauteed mushrooms with runner beans

5 of 5 00:15 Minutes

These sautéed mushrooms with runner beans go well with most grilled/pan-fried/roasted meat and fish. This side dish is zesty so ideal for Spring  and Summer meals. For  a more zingy ...

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29 Apr 2024 | In | By |
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Spiced gluten-free carrot waffles

Spiced gluten-free carrot waffles

4 of 5 00:15 Minutes

These spiced gluten-free carrot waffles are zingy and yummy - perfect for a weekend breakfast. Serve them with maple syrup or you favourite toppings. They are good for snacking during ...

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28 Apr 2024 | In | By |
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