Low-cal fennel and broccoli soup

This low-cal fennel and broccoli soup is perfect for those who are on a diet. It’s low-carb, vegan and healthy too, so it’s worth making it even if you don’t need to be worried about your weight. Serve it with flat bread or healthy crackers.
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 4 hours
Total Time 25 minutes
Servings: 4 people
Cuisine: Italian
Calories: 1234

Ingredients
  

  • 2 cloves of garlic
  • 1 stick celery
  • 1 fennel bulb
  • 1 broccoli
  • 1 tsp caraway seeds
  • 500 ml vegetable Stock
  • Apple cider Vinegar

Method
 

  1. Chop the fennel, garlic, celery and broccoli.
  2. Heat a little oil in a saucepan and fry the garlic and celery for a couple of minutes.
  3. Add the chopped vegetables and caraway seeds and sauté for 5 minutes over low heat.
  4. Add the sock, bring to the boil and gently simmer for 10-15 minutes, until tender. Turn off the heat.
  5. Using a stick blender, whiz until you get a silky soup.
  6. Serve with a spoonful of apple cider vinegar.

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