Spiced tofu and veggie skewers
I made these spiced tofu and veggie skewers in an air fryer, but you can use a grill or griddle pan if preferred. It only takes 10 minutes to cook, so it’s a quick and easy dish, perfect for midweek suppers. Serve them in a flatbread or wrap with a nice sauce and some crispy salad.
Ingredients
Method
- Mix the marinade in a mixing bowl.
- Cut the tofu into 2cm cubes, the red pepper, courgette into 2cm pieces.
- Peel the shallot and cut it into 3 or 4 wedges.
- Add these to the bowl and toss gently.
- Marinate for 10 minutes or longer if time allows.
- Thread 4 skewers with the marinated veggies and tofu.
- Put them on the rack in the air fryer, then set the machine to 10-15 minutes. Cook them until tender and golden-brown. Rotate them, if possible, at least once. If you don’t have an air fryer, put the skewers under the grill for 10 to 12 minutes or grill them in a griddle pan.
- Serve lukewarm.