Peas and feta omelette
This pea and feta omelette is a healthy Mediterranean breakfast. With sweet green peas, creamy feta, juicy cherry tomatoes and fragrant oregano, this omelette is not only delicious but also nutrient-rich. It’s ready in under 15 minutes, making it ideal for laid-back weekend mornings, a healthy lunch, or even a light dinner during the week. Packed with protein from eggs, fiber from peas and heart-healthy olive oil, this dish is a great way to kick-start your day. The addition of black or Kalamata olives and a sprinkle of fresh mint adds a fresh, zingy touch.
Ingredients
Method
- In a bowl, gently whisk the eggs with salt and oregano. Stir in the peas.
- Finely chop the spring onions and halve the cherry tomatoes.
- Heat the olive oil in a non-stick frying pan over medium heat. Add the spring onions and cherry tomatoes and sauté for 2–3 minutes, until softened.
- Pour in the egg mixture, then scatter the olives and crumble the feta evenly over the top.
- Cover with a lid, reduce the heat, and cook for 5–8 minutes until the omelette is set and the top is firm.
- Sprinkle fresh mint leaves over the omelette, then slice and serve immediately.