Super Healthy Vegetable juice

I make this Super Healthy Vegetable juice almost every evening, about 30 minutes before supper, as part of my Wholeness diet. It’s an essential part of both theSpring Clean Dietand my seasonal Detox  when I add even more alkaline-forming, nutrition-veggies. This is the basic recipe, but do feel free to add other things such as: asparagus, cabbage, ginger, garlic, alfalfa, kale, bell pepper, cucumber etc ( I do too). BUT – if you’re intoFood combining, you must not add any fruits!
Prep Time 5 minutes
Cook Time 5 minutes
Resting Time 4 hours
Total Time 10 minutes
Servings: 2 people
Calories: 1234

Ingredients
  

  • 2 large carrots
  • 1 celery stick
  • 2 lettuce leaves little gem or Romano
  • ½ beetroot peeled
  • 1 piece of broccoli stalk about 1 inch
  • 1 handful baby spinach
  • 2-3 sprigs of fresh parsley and/or coriander

Method
 

  1. Rinse and trim the ends off the veggies, if needed.
  2. Put all the veggies in a Juicer, adding the herbs last, and process.
  3. Put through about the same amount of filtered water, when the juicer is still on in order to wash out even more juice.
  4. Drink immediately.

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