Broccoli and watercress soup
This broccoli and watercress soup is a super healthy, low-carb, low-cal dish, which is gluten-free, dairy-free, nut-free and vegan too. Serve it with wholesome bread, flatbread, oat biscuits or whatever suits your diet.
Ingredients
Method
- Roughly chop the broccoli.
- Thinly slice the garlic.
- Heat the oil in a saucepan and fry the garlic until it softens.
- Add the stock then the broccoli pieces.
- Bring to the boil, then lower the heat, cover and simmer for 10-12 minutes.
- Stir in the watercress.Turn off the heat and put the lid on. Rest for 5 minutes.
- Meanwhile, thinly slice the spring onions.
- Using a stick blender, process the soup until smooth and silky. Add more stock if it’s too thick.
- Serve with the spring onion scattered on top.