Pork Loin Steaks in Mustard and Kale Sauce
If you’re looking for a quick and comforting supper, these pork loin steaks in mustard and kale sauce are an absolute winner. The combination of tender pork, a creamy mustard sauce and vibrant kale create a dish that’s hearty yet elegant – perfect for busy weeknights or a relaxed family meal.
This recipe is ready in just 20 minutes, but it tastes like something you’ve spent hours preparing. The Dijon mustard gives the sauce a subtle tang, while the kale adds colour, earthy freshness and a boost of nutrients. Serve it with creamy mashed potatoes or boiled new potatoes.
Ingredients
Method
- Brush the pork loin steaks with Dijon mustard and set aside to marinate for at least 20 minutes, or up to 8 hours in the fridge.
- Heat the oil in a large non-stick frying pan over medium heat. Add the sliced red onion and cook gently for 5 minutes, until softened.
- Push the onions to one side of the pan. Add the pork steaks and cook for 30 seconds, then flip and cook for about a minute. Turn them once more.
- Stir in the chopped garlic and cook for 1 minute, then pour in the cream. Season with salt and pepper, and let it bubble for a minute.
- Stir in the kale, cover with a lid and reduce the heat. Simmer for about 5 minutes, until the kale has wilted, the pork is tender and the mustard sauce is thick and creamy.
- Transfer the pork steaks to plates, spoon over the mustard and kale sauce, and serve hot with mashed or boiled potatoes.