The Spring Clean Diet is a cleansing programme by which you can rejuvenate and energise your body & soul. Before you try it out, it’s important to make
Blood oranges are not in season for long, which makes Gluten-free blood orange cake even more special. Perfect for afternoon tea parties, anniversaries, Mother’
When I roast squash I like to make soup from half it for next day’s lunch or for future meals (stored in the freezer). This vegan spiced roasted squash and cour
I make healthy oat and banana slices every week, which I have for breakfast or as midday/afternoon snacks. This time I created a new variation, these Prune and
I make this Super Healthy Vegetable juice almost every evening, about 30 minutes before supper, as part of my Wholeness diet. It’s an essential part of both the
The second week of mySpring Cleansinghas gone well. I decided to switch my decaf tea to Rooibos in the morning. I’m now almost entirely caffeine-free though
Kara boondi is a quick and easy anytime snack. This is a spicy fried snack made from chickpea flour. You need a special ladle for making boondi which is easily
Venna undalu is a traditional recipe in south Indian homes normally prepared during the Krishna Jayanthi festival. This recipe also makes a great evening snack
The spring clean diet is basically a plant-based programme, designed to cleanse, rejuvenise and energise our bodies. It is not as strict as most detox progr
It’s become widely recognized that a deep colour is a good indication that a vegetable is good for your health. You can’t get much deeper in colour than beetroo
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