Spiced yellow pea and sweet potato soup
This warming, spiced yellow pea and sweet potato soup is vegan and healthy, the perfect immune-booster all year round. Serve it with crusty, wholesome bread.
Ingredients
Method
- Finely chop the onion and garlic.
- Peel then dice the sweet potatoes and carrots.
- Heat some oil in a large pot, then sauté the onion and garlic for 5 minutes. Add the carrot and sweet potato pieces. Stir for a minute, then add the split peas and spices and stir again for a minute or so to coat well.
- Add the tomatoes, passata, stock-pot and enough water to cover well. Add the bay leaf and cinnamon stick then bring to the boil.
- Cover, turn down the heat and gently simmer for 30 minutes or until tender. Take out the cinnamon and bay leaf, add some coriander leaves, and pulse with a stick blender until you get a textured, creamy soup.
- Add the green beans or peas and bring to the boil. Cook for 3-5 minutes, then serve with coriander leaves scattered on the top.