The Wholeness Diet
Over the years it has become obvious to me that main the reason most people can’t keep their optimal weight is not their genes, hormones or other “beyond-th
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The Best Homemade Pasta You’ll Ever Eat
Latest Recipes
Coconut chutney
Coconut chutney is a popular south Indian condiment or side dish, mainly prepared as a side for breakfast dishes like idli, dosa or vada. The condiment is mad
Elderflower and almond muffins
Afternoon Tea / Anniversaries / Bake / British / Cupcakes & Muffins / Dairy Free / Dessert / Diabetic / Easy / Everyday / Kid's Party / Kids Food / Mothers Day / Parties / Picnic / Quick & Easy / Seasonal / Snacks / Valentine's Day
These elderflower and almond muffins are made with oil rather than batter so they can be eaten by dairy allergy sufferers. Also, they are not too sweet so ideal
Spiced Maple BBQ Ribs
Dairy Free / Easy / Egg Free / Fathers Day / Lunch / Nut Free / Pork / Quick & Easy / Seasonal / Supper / Tex-Mex / USA
Men generally seem to love tending the barbecue even if they’re not that into other cooking chores. This sweet & sour Spiced Maple BBQ Ribs marinade is just
Roasted garlic and spinach pasta
Combination / Diabetic / Easy / Egg Free / Everyday / Fat Free / Gluten-free / Greens & Salads / Healthy / High Fibre / Italian / Leftovers / Lunch / Main / Nut Free / One Pot / Pasta / Quick & Easy / Sugar Free / Vegetarian
When I have the oven or BBQ going I always roast/grill some veggies for meals ahead. Grilled peppers, garlic, onion, aubergine, potatoes can be very useful to c
Lemon and thyme baked chicken with carrots
Chicken & Turkey / Combination / Dairy Free / Diabetic / Easter / Easy / Egg Free / Everyday / Gluten-free / Italian / Kids Food / Low Carb / Lunch / Main / Mothers Day / Nut Free / Paleo / Quick & Easy / Roast / Roots & Bulbs / Sugar Free / Sunday Lunch / Supper
This lemon & thyme baked chicken with carrots is perfect for family meals – both kids and adults seem to love them! I made it with baby carrots, but you can
Black beans and butternut squash chilli
Beans / Bonfire Night / Budget / Combination / Dairy Free / Detox / Diabetic / Easy / Egg Free / Everyday / Gluten-free / Halloween / High Fibre / Lunch / Main / Nut Free / One Pot / Other Vegetables / Parties / Quick & Easy / Sports Food / Stews / Sugar Free / Supper / Tex-Mex / Thanksgiving / Vegan
For those who follow a vegan, vegetarian or healthy diet a chilli sin carne is a regular meal on the dining table. This black beans and butternut squash chilli