Italian salmon and potato stew
This Italian salmon and potato stew is perfect for a midweek family supper. It’s ready within 25 minutes, it’s healthy and filling. Serve it with a crispy salad on the side.
Ingredients
Method
- Peel the potatoes and cut them into bite-sized bits.
- Finely chop the carrot, celery, onion, chilli, red pepper and garlic.
- Heat some olive oil in a large pan and sauté the chopped vegetables until tender, then the add the tomato purée and herbs.
- Stir for a minute, the add the potatoes. Add some water, enough to cover everything well and add the stock pot and bay leaf.
- Bring to the boil and cook for 15 minutes or until the potatoes are tender and you have a nice, thick sauce.
- Meanwhile cut the fish into small chunks (you can remove the skin, if preferred).
- Add the cavolo nero to the stew, then place the salmon pieces on top.
- Season with salt and pepper, then put a lid on and steam for 3-5 minutes.
- Carefully stir through, then serve.