Sauteed shiitake, lentils and asparagus
This sautéed shiitake, lentils and asparagus is on the table within 15 minutes. You can serve it a vegan main dish on a piece of sourdough, with rice/pasta or a side dish with grilled/fried meat and fish. It’s vegan, low-carb, low-cal and full of fibre.
Ingredients
Method
- Cut off the woody end of the asparagus, then cut each in half.
- Finely chop the spring onions.
- Heat the olive oil in a large frying pan.
- Add the mushrooms, then gently stir over medium heat for about 5 minutes, then add the vinegar.
- Add the spring onion and asparagus pieces, then cook over low heat and under a lid for another 5 minutes.
- Stir in the lentils and mustard, turn up the heat and stir for a couple of minutes until the sauce has reduced.
- Stir in the lemon juice and herbs, then season to taste.
- Serve warm.