Name: Tenderloin medallions in spiced BBQ sauce
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 pork tenderloin fillet; 3 Tbsp BBQ sauce; 1 Tbsp soy sauce; 1 Tbsp tomato sauce or tomato purée; 2 tsp rice vinegar; 1 tsp grated ginger; 1 tsp grated garlic; 1 lime (juiced); ½ tsp freshly ground pepper; ½ chilli (sliced); 3 spring onions (sliced); Chopped coriander to serve

Tenderloin medallions in spiced BBQ sauce

These tenderloin medallions in spiced BBQ sauce is super easy and tasty recipe so perfect for family meals, laidback dinner parties and so on. Serve it mashed potatoes, rice or baked sweet potatoes and a crispy salad.

Print Recipe

Prep Time 10

Cook Time 25

Resting Time 4

Total Time 35

Servings: 4 people

Cuisine: Fusion

Calories: 1234

Ingredients Method

Ingredients

1 pork tenderloin fillet
3 Tbsp BBQ sauce
1 Tbsp soy sauce
1 Tbsp tomato sauce or tomato purée
2 tsp rice vinegar
1 tsp grated ginger
1 tsp grated garlic
1 lime juiced
½ tsp freshly ground pepper
½ chilli sliced
3 spring onions sliced
Chopped coriander to serve

Method

Cut the tenderloin fillet into 1 cm thick medallions. Put them in a dish.
Mix the BBQ sauce, tomato sauce, rice vinegar, lime juice, grated ginger & garlic. Taste and add some honey if you think it’s too sour.
Pour the mixture over the medallions and marinate for a couple of hours or even overnight.
Preheat the oven to 180°C.
Thinly slice the chilli and spring onions.
Put the medallions in a baking dish, pour over the marinade, then season with black salt and pepper.
Bake for 20- 25 minutes. After 15 minutes, turn over the medallions and scatter the spring onion and chilli slices over them.
Serve with chopped coriander scattered on top.

Tenderloin medallions in spiced BBQ sauce

Ingredients

Method

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