Apricot and Pistachio Oat Slices
These apricot and pistachio oat slices are a simple homemade snack that’s naturally sweetened with ripe bananas and fresh apricots. Made without added sugar, oil or dairy, they’re a wholesome alternative to shop-bought cereal bars and are perfect for breakfast, a mid-morning snack or afternoon tea.
The oats provide fibre to help keep you feeling satisfied, while the pistachios add protein, healthy fats and a satisfying crunch. Sweet apricots keep the slices soft and moist, and a touch of cinnamon complements the fruit without overpowering it.
They’re quick to prepare in either the oven or the air fryer, making them ideal for batch baking when you want a healthier snack ready for the week.
Ingredients
Method
- Preheat the oven or air fryer to 180°C. Line a small square baking tin with baking parchment or prepare a silicone mould that fits your air fryer.
- Mash the bananas with the vanilla extract and cinnamon until smooth.
- Stir in the oats, chopped apricots and pistachios until well combined.
- Leave the mixture to rest for 5–10 minutes so the oats can absorb some of the moisture.
- Spoon the mixture into the prepared tin or mould and spread it out evenly.
- Bake in the oven for about 20–25 minutes, or until lightly golden and set.
- Alternatively, bake in the air fryer for 15–18 minutes, until firm and lightly coloured.
- Leave to cool in the tin before transferring to a wire rack.
- Once completely cool, cut into slices or squares and serve.