This peperonata with beans and fish can be served with mashed potatoes, pasta or rice. It’s healthy, filling and hearty, ideal for a family meal.
Your morning porridge doesn’t have to be boring and bland. You can jazz it up with fresh or dried fruits and nuts.
You can make these green lentils with shiitake and miso in just 15 minutes if you’re using ready-cooked or tinned lentils. It’s an ideal dish for vegans but you
This spiced chickpeas with spinach and prawns is a typical tapa, easy to make, healthy and delicious. You can serve as a light lunch too.
This broccoli and cinnamon-ginger roasted squash soup is not only yummy and healthy but it smells very festive too, so it’s ideal on cold, winter evenings.
This spiced chicken stew with cauliflower and lentils is tasty, easy to make and full of healthy ingredients. Serve it with rice, pasta, couscous or flat bread.
Food stylist & photographer. Loves nature and healthy food, and good coffee. Don’t hesitate to come for say a small “hello!”
You have a lot of choices when it comes to cooking and eating well: we’re here to help you navigate them.
