The second week of mySpring Cleansinghas gone well. I decided to switch my decaf tea to Rooibos in the morning. I’m now almost entirely caffeine-free though
Kara boondi is a quick and easy anytime snack. This is a spicy fried snack made from chickpea flour. You need a special ladle for making boondi which is easily
Venna undalu is a traditional recipe in south Indian homes normally prepared during the Krishna Jayanthi festival. This recipe also makes a great evening snack
The spring clean diet is basically a plant-based programme, designed to cleanse, rejuvenise and energise our bodies. It is not as strict as most detox progr
It’s become widely recognized that a deep colour is a good indication that a vegetable is good for your health. You can’t get much deeper in colour than beetroo
To be honest, I normally make this curried broccoli and sweet potato soup when I have leftover baked sweet potatoes – I just scrape out the flesh and add it to
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