Smoked mackerel and beetroot salad

This smoked mackerel and beetroot salad is ready within just a few minutes, so it’s an ideal lunch on busy days or  makes an easy supper. It’s healthy, gluten-free and dairy-free, so perfect for the health-conscious! Serve it with wholesome bread, scones or oatcakes.
Prep Time 5 minutes
Resting Time 4 hours
Total Time 5 minutes
Servings: 2 people
Cuisine: British
Calories: 1234

Ingredients
  

  • 2 handful of baby salad leaves
  • 1 slice of smoked mackerel fillet skin removed
  • 2 cooked beetroots
  • 2 spring onions or 1 shallot
  • 2 Tbsp olive oil
  • 1 Tbsp red wine vinegar
  • 1 Tbsp horseradish cream

Method
 

  1. Scatter the salad leaves onto a large serving dish.
  2. Cut the beetroot into small cubes, and flake the mackerel into bite-size pieces. Slice the spring onion or finely chop the shallot. Scatter all over the salad leaves.
  3. Mix the oil and vinegar and season to taste. Drizzle the salad with the dressing and toss.
  4. Spoon little blobs of horseradish on top and serve.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
CookTogether © Copyright 2026. All rights reserved.
Close