Healthy Celeriac and Leek Soup
If you are on the 5:2 or other diet, this Healthy Celeriac and Leek Soup is the perfect filling meal to keep you going. It really is delicious and works out at only 72 kCal per portion! I make it in a pressure cooker but you can also simmer it instead for about 30 minutes – though do remember to stir regularly.
Ingredients
Method
- Peal and finely chop the garlic. Peal and wash the celeriac, then chop into chunks. Clean the leeks and sweet potato then cut into chunks.
- Spray the oil into the pressure cooker pan then, over a medium heat, add the garlic & leeks. Stir for a couple of minutes to soften.
- Put in the other ingredient. Turn up the heat and bring up to high pressure for 8 minutes (10 for medium).
- Allow to cool. Remove lid and use a hand-blender to create a potage.
- Season to taste and serve.