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5 December 2022

Sauteed balsamic courgette with spring onion

This sautéed balsamic courgette with spring onion is ready in just 10 minutes. You can serve it with a piece of toast or pasta, alternatively it goes well with

4 December 2022

Mashed cauliflower with spinach

5:2 Diet / Anniversaries / British / Budget / Christmas / Combination / Dairy Free / Detox / Diabetic / Dinner / Dinner Party / Easter / Easy / Egg Free / Everyday / Gluten-free / Healthy / High Fibre / Low Calorie / Low Carb / Low Cholestrol / Low Fat / Low GI / Lunch / Nut Free / One Pot / Other Vegetables / Quick & Easy / Side / Sugar Free / Sunday Lunch / Thanksgiving / Vegan

This mashed cauliflower with spinach is one of those recipes – fits in a vegan, dairy-free, gluten-free, nut-free, low-carb, low-cal diet.

3 December 2022

Cherry roasted pork

British / Christmas / Dairy Free / Dinner / Dinner Party / Easy / Gluten-free / Lunch / Main / New Year / Nut Free / Pork / Roast / Seasonal / Sunday Lunch / Thanksgiving

If you want something different to turkey, goose or duck during the Christmas festivities try this cherry roasted pork. It smells and tastes of Christmas!

2 December 2022

Baked sweet potato with prawns

Dairy Free / Diabetic / Easy / Egg Free / Everyday / Fusion / Gluten-free / Healthy / High Fibre / Low Cholestrol / Low Fat / Low GI / Lunch / Main / Nut Free / Quick & Easy / Roast / Roots & Bulbs / Semi-vegetarian / Shellfish / Sugar Free / Supper

These baked sweet potato with prawns is a yummy dish that can be served with rice, quinoa, couscous or a mash. It’s one-tray dish, so it’s easy to make, healthy

1 December 2022

Spiced butternut squash, broccoli and chickpea soup

Budget / Dairy Free / Diabetic / Easy / Egg Free / Everyday / Gluten-free / Healthy / High Fibre / Low Carb / Low Fat / Low GI / Lunch / Nut Free / One Pot / Other Vegetables / Quick & Easy / Seasonal / Soup / Sugar Free / Supper / Vegan

This Indian spiced butternut squash, broccoli and chickpea soup is vegan, gluten-free, healthy, economical and very easy to make!

30 November 2022

BBQ chicken and beans stew

Beans / Chicken & Turkey / Combination / Dairy Free / Diabetic / Easy / Egg Free / Everyday / Gluten-free / Italian / Leftovers / Low Carb / Main / Nut Free / Quick & Easy / Sugar Free

For this BBQ chicken and beans stew recipe you can use leftover or ready-cooked grilled chicken pieces too. Serve it with rice, boiled potatoes or crusty bread.

29 November 2022

Lamb and green pea curry

Dairy Free / Diabetic / Dinner / Everyday / Gluten-free / Indian / Lamb / Low Carb / Lunch / Main / Moderate / Nut Free / Parties / Slow Cook / Sports Food / Stews / Sugar Free / Supper

Keema Matar is a classic Pakistani dish, normally made with minced lamb but in this lamb and green pea curry recipe cubed lamb is used (the spices remain).

28 November 2022

Spiced red lentil fritters

Appetizer / Budget / Combination / Dairy Free / Diabetic / Easy / Everyday / Fritters / Gluten-free / Healthy / High Fibre / Indian / Lentils / Low Carb / Low Cholestrol / Low Fat / Low GI / Lunch / New Year / Parties / Picnic / Quick & Easy / Side / Snacks / Starter / Supper / Vegetarian

This spiced red lentil fritters recipe is similar to the Indian dosa but it’s more suitable for nibbles or dipping rather than wrapping.

27 November 2022

Zesty quinoa salad with roasted pepper

Combination / Dairy Free / Detox / Diabetic / Easy / Egg Free / Everyday / Fusion / Gluten-free / Healthy / High Fibre / Low Calorie / Low Carb / Low Cholestrol / Low Fat / Low GI / Lunch / Main / Nut Free / Parties / Picnic / Quick & Easy / Roast / Salad / Starter / Sugar Free / Vegan / Whole grains

You can make this zesty quinoa salad with roasted pepper using leftover or jarred grilled/roasted pepper for a quick and easy version

26 November 2022

Orange pancakes with pomegranate and pistachio

Afternoon Tea / Anniversaries / Breakfast / Brunch / Christmas / Citrus / Dairy Free / Dinner Party / Easy / Exotic Fruits / Gluten-free / Main / Middle-eastern / Mothers Day / Pancake Day / Pancakes / Quick & Easy / Seasonal / Sunday Lunch / Thanksgiving / Valentine's Day

These orange pancakes with pomegranate and pistachio are ideal for breakfast, brunch or dessert on special days, also for Thanksgiving/Christmas morning.

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Latest Recipes

Sauteed balsamic courgette with spring onion

Mashed cauliflower with spinach

Cherry roasted pork

Baked sweet potato with prawns

Spiced butternut squash, broccoli and chickpea soup

BBQ chicken and beans stew

Lamb and green pea curry

Spiced red lentil fritters

Zesty quinoa salad with roasted pepper

Orange pancakes with pomegranate and pistachio

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